Carousel Fitness, founded by Dina Elhifnawi in 2019, is the first Aerial Arts & Fitness Academy in Bahrain. Her goal as the owner and lead instructor is to empower women and to motivate her students to accomplish what they thought their body could never do. Dina was first introduced to pole fitness in 2014 at Pole Fit Egypt, this is where she became addicted to the sport and started instructing two years later.
After getting married, Dina moved to Bahrain and decided to share her passion with women in Bahrain and Saudi Arabia and starting the #PoleFitBahrain movement. She started by teaching pole at a Dance Studio with only two stage poles, as more people started discovering pole, she decided to open the first aerial arts & fitness academy in Bahrain - Carousel.
Dina El Hifnawi
Learn how to do every kind of arm balance on the pole! This class teaches you how to understand and find balance upside-down in headstands, handstands, forearm stands and other arm balances on & off the pole. Class begins with core conditioning & alignment exercises that prepare all levels of students for the art of hand balancing.
This class is all about power. If you are struggling with a move and you want to take it to the next level, come build your strength rapidly. Support your aerial journey and combine dynamic floor work, stretch bands and power moves on the pole. - Train your muscles to help prevent injury and develop strength.